Category: Blog

  • New Yoga Class at Infinite Yoga, San Diego

    UPDATE:This class has ended. Beginning Tuesday April 11, 2017 I’ll be offering a new class in collaboration with Dana at Infinite Yoga (now CycleOM). Titled Infinite Unplugged, the 70 minute class will consist of a gentle flowing Vinyasa sequence followed by calming restorative work. There will be music. There will be candles. Tuesday, 6:15pm Infinite […]

  • Ashtanga Vinaysa Yoga Time-lapse

    from the Ashtanga Yoga Primary Series: 45 minute personal practice condensed to 3 minutes 30 seconds. I filmed this in my studio back in 2010 and compiled the time-lapse version because I thought it would be a useful tool for recognizing patterns over the duration of the practice. For example, the rhythm of the breath […]