Category: Video

  • Ashtanga Vinaysa Yoga Time-lapse

    from the Ashtanga Yoga Primary Series: 45 minute personal practice condensed to 3 minutes 30 seconds. I filmed this in my studio back in 2010 and compiled the time-lapse version because I thought it would be a useful tool for recognizing patterns over the duration of the practice. For example, the rhythm of the breath […]