Classes will be held Mon, Wed 9am Pacific, and Friday 9am 10am Pacific. Register for the Zoom link (updated 11/13/20)
UPDATE:This class has ended. Beginning Tuesday April 11, 2017 I’ll be offering a new class in collaboration with Dana at Infinite Yoga (now CycleOM). Titled Infinite Unplugged, the 70 minute
This practice was recorded to guide students in my Yoga for Dancers course at SDSU, during a month when I was away dancing with Palissimo. We experimented with several approaches
from the Ashtanga Yoga Primary Series: 45 minute personal practice condensed to 3 minutes 30 seconds. I filmed this in my studio back in 2010 and compiled the time-lapse version